This is an expression that I heard a long time ago, from a Newfie friend of mine - Malcolm has also used it on occasion -and it often creeps back into my thoughts.I see people all the time that are dealing with things long past (or from their past), and they often don't even realise it - this is where one would use the Phrase "Build a Bridge, and get over it" - It doesn't work that easily and it's alot easier to say than live - but if you don't know that you should try to get to the other side, why would you bother trying.
Everybody has "hang ups" or "Triggers" they are the things that get their blood boiling and spur them on to acting the way that they do. I've been working on figuring out what sets me off (Turns out that I have an over developed competative nature), so that I know when it happens, and I am able to control myself. Not the fact that I am triggered, but how I react once triggered - you are only able to control how you react once you realise that you are reacting or something like that?
I guess in building a bridge you are alot like that famous Chicken or Frogger(Originally posted rabbit) that is crossing the road - you are simply trying to get to the other side...


Working on a message that you could get out of this Malcolmism was tough - it was buried deep under Gravy, French Fries, 60's Music and meals with our parents, but here is it - Appreciate things, appreciate people and live in the moment and for the moment - All these things come and go, and sooner or later there gone, so you should try to suck them dry when you have the chance - and sometimes if you're really lucky there will be a little more in that Tin Cup...


On a Sad note Nicki got a call this morning to let her know that her longtime co-worker Dave MacDonald




it was Sophie's first Canada day and to celebrate we went to the nation's biggest block party on the Green - what madness - it was like someone tried to jam the Frex, a Gong Show and 50000 people into a small box. We snuck away before the parade - but there were a ton of people that showed up for that very reason.